Fresh Salmon Poke Bowl
Enjoy this fresh, colorful, and healthy Salmon Poke Bowl—a delicious way to bring a taste of Hawaii to your table! 🌊🥢
Fresh Salmon Poke Bowl
This vibrant Salmon Poke Bowl is a Hawaiian-inspired dish bursting with fresh flavors! Featuring sushi-grade salmon marinated in a savory-sweet sauce, crisp veggies, and fluffy rice, it’s a nutritious and satisfying meal. Perfect for a quick lunch, dinner, or meal prep—endlessly customizable to suit your taste!
By Rordon Gamsey
Posted on August 30, 2025 | Last updated on June 30, 2025
Recipe Details
Ingredients
For the bowl:
- 1 cup sushi rice or jasmine rice (cooked)
- 200g fresh salmon (sushi-grade), cubed
- ½ cucumber, sliced
- 1 avocado, diced
- ½ cup edamame, shelled
- 1 small carrot, julienned
- ¼ cup red cabbage, shredded
- 1 tbsp sesame seeds
- Green onions, sliced (for garnish)
For the marinade:
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1 tsp honey or maple syrup
- ½ tsp fresh ginger, grated
- 1 small garlic clove, minced
- ½ tsp sriracha (optional, for spice)
- 1 tsp lime juice (optional)
Preparation Steps
-
Prepare the rice
Cook sushi rice according to package instructions. Let it cool slightly before assembling.
-
Marinate the salmon
- In a bowl, mix soy sauce, rice vinegar, sesame oil, honey, ginger, garlic, and sriracha (if using).
- Gently toss the cubed salmon in the marinade and refrigerate for 5–10 minutes.
-
Chop the veggies
Slice cucumber, dice avocado, julienne carrot, and shred red cabbage.
-
Assemble the bowl
- Divide rice between two bowls.
- Arrange salmon, cucumber, avocado, edamame, carrot, and cabbage on top.
- Drizzle with extra marinade if desired.
-
Garnish & serve
- Sprinkle with sesame seeds and green onions.
- Serve immediately with extra lime or sriracha on the side.
Chef's Tip
✔ Safe raw fish handling: Always use sushi-grade salmon from a trusted source. Freeze for 24 hours before use if unsure about freshness.
✔ Vegan alternative: Swap salmon for marinated tofu or cooked chickpeas.
✔ Meal prep hack: Store components separately—marinate salmon and chop veggies ahead for quick assembly.
Nutrition Facts
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